A member asked:

I am experiencing diarrhea (quality: chronic (persistent, sustained)) .i pretty sure it's the mexican food i ate yest. how do i treat? h20& rest?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

GI upset: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.

Answered 11/28/2017

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Thank

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