A member asked:

I recently got sunburn from being out in the sun unprotected for 8 hours. my sunburn was turning purple and then today is was peelings in some areas s?

A doctor has provided 1 answer

Incomplete question: What you described is a normal healing process for sun burn. You may apply moisturizer to the affected skin to keep it soft. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.

Answered 6/15/2017

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