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A member asked:
I twisted my ankle yesterday it hurts a lot when i move but i try my best to move. there is no swelling
4 doctors weighed in across 2 answers
Twisted ankle: Moving w/out knowing what damage may have been done is risky. Please see your doc for an eval and they you will know if moving can help or hurt. Peace and good health.
Answered 11/28/2017
657 views
Thank
Let it calm down.: Early movement is not always the best medicine. Elevating, ice, compression and rest seem to be the modalities for a optimum recovery. Stay off the leg for a day or two. If the pain does not improve, then by all means, have it checked out.
Answered 6/16/2017
657 views
Thank
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