How to know ir i have anxiety or depression?

Symptoms: Symptoms of anxiety can include uncontrolled worrying, restlessness, increased muscle tension, irritability, problems wi sleep & concentration as well as feeling tired. Sx's of depression can include poor energy level, low or angry mood, change in sleep pattern, ^ or V appetite, feeling helpless or hopeless, V concentration, feelings of guilt, pessimism, etc. Your DR can assess to determine if

Diagnosis: It would be good to consult with a psychologist to find out how your symptoms could be helped.