A member asked:

Enlarged mediastinal lymph node short axis 12mm. how long do i need to watch it for to ensure it is benign. doesn't appear to have grown in 1 year.

A doctor has provided 1 answer

Any symptoms?: If the node has not changed in one year, it is benign. Do not worry about a radiology finding, if there are no symptoms. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 10/27/2020

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