That's too much. : I wouldn't think it prudent to pummel yourself to sleep with all of that. If anything, maybe just 25mg of Benadryl nightly. Although it would be better in the long run if you didn't take anything - would be a lousy few days but in the end your sleep would be more natural and spontaneous.
Answered 5/18/2017
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A doctor has provided 1 answer
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