A member asked:

I have a very low ferritin level. trying to avoid infusions, can i take my iron at the same time as apple cider vinegar?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes: Apple cider vinegar should not interfere with absorption of iron supplements. Taking Vitamin C with iron improves absorption. Iron bisglycinate is the best-absorbed form. Also eat more iron-rich foods- see https://draxe.com/top-10-iron-rich-foods/

Answered 11/10/2020

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