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A member asked:
I have a very low ferritin level. trying to avoid infusions, can i take my iron at the same time as apple cider vinegar?
A doctor has provided 1 answer
Yes: Apple cider vinegar should not interfere with absorption of iron supplements. Taking Vitamin C with iron improves absorption. Iron bisglycinate is the best-absorbed form. Also eat more iron-rich foods- see https://draxe.com/top-10-iron-rich-foods/
Answered 11/10/2020
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How long does it take for apple cider vinegar to exit your body completely 2 tspns? Or anything in gen? Thank you :)
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