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A member asked:
Is crystal light bad for you? i drink several cups on a daily basis to replace soda and sugary tea
12 doctors weighed in across 2 answers
Aspartame is TOXIC!: Crystal Light is sweated with Aspartame. While many may regard this as safe, there is very good reason to believe it is actually quite toxic. As someone concerned about my health I would NEVER EVER consume it. You can drink water or green tea or herbal tea and sweeten with it stevia, erythritol or xylitol, all safe. Also try kombucha. See http://tinyurl.com/7bse6q8 and http://tinyurl.com/lac3nh9
Answered 6/9/2017
712 views
NO, it is fine: It is fine in moderation. A few glasses a day will not hurt you. Be sure to stay healthy, eat well with less fatty foods, exercise and maintain a healthy weight. See the Dr annually for a check up and periodic lab work. Stay well, Stay healthy!
Answered 5/7/2017
712 views
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