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A member asked:
Just stopped drinking coffee and sweetener but i'm still bloated. got bloated after just drinking water and not eating anything!
A doctor has provided 1 answer
It can take up to: 72 hours for a change in diet to effect a change in digestive symptoms like bloating (excess intestinal gas). There are many causes of bloating besides coffee. Among the most common offenders are foods that you're not used to eating, veggies like beans & cauliflower, and raw veggies of any kind. Hormone changes during your menstrual cycle, hot liquids and sodas may also contribute. Dr. Anne
Answered 10/16/2018
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