Strain: A strained muscle causes soreness and pain on use and takes a week or so to heal. Occasionally bumps in the lateral calf area are due to small herniations of fat tissue through the muscle. Varicose veins are another possibility. A physician would have to examine you to be sure. Muscle twitches are not commonly due to sprains and can occur spontaneously. Muscle cramps are commonly due to tight musc
Answered 4/18/2017
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