A member asked:

I find that when i drink green tea it causes me to have insomnia. when i drink coffee i don't get insomnia. is there something in the tea? theanine?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

helps one to be relaxed and focused. It is in tea. Green tea has some caffeine in it, as does coffee. Everyone responds differently. Consider using decaf green tea.

Answered Apr 2, 2017



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