A 31-year-old male asked:
I am experiencing difficulty sleeping (quality: difficulty falling asleep) (worsened by: psychological stress) and fever (worsened by: hot weathe...
1 doctor answer • 1 doctor weighed in
Clinical Psychology 42 years experience
Difficulty falling: asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Natural treatment includes melatonin supplement but w/professional guidance. Stop all stimulants after noon.
Created for people with ongoing healthcare needs but benefits everyone.
748 viewsAnswered >2 years ago
Last updated Mar 26, 2018
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