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A member asked:
I mix 4 tbls of apple cider vinager and 4 tbls of lemon juice twice daily. is this good?
A doctor has provided 1 answer
Not great evidence: Remedies such as apple cider vinegar and lemon juice with water do not have great evidence or studies to suggest factual health benefits. You may be simply benefiting from the water intake alone. I would encourage you to eat a balanced diet, in general.
Answered 1/16/2019
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