Get Virtual Care
For Businesses
About Us
A member asked:
How to sleep easily in night?
A doctor has provided 1 answer
Difficulty falling: A sleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Try not to nap in daytime or limit it to a cat nap of 15 minutes. Some people take melatnoin 1 hr prior to slee
Answered 2/20/2017
793 views
Thank
Related Questions
A member asked:
I get headaches about twice a week, migraines every few weeks. Dizzy spells, tremor, fatigue (can easily sleep 12hrs each night). Should I be worried?
6 doctors weighed in across 2 answers
A member asked:
5 hrs sleep= easy to wake but not refreshed. 7+= headaches, oversleeping, coma like. Worse with Trileptal (for bipolar). Blood sugar crashing @ night?
A doctor has provided 1 answer
People also searched for:
I took 1/2 pill (cut it in half) of 0.5 mg of CLONAZEPAM 2 hours ago. Can I take 25 mg of Simply Sleep now? (To help sleep all night)
How do I know if I have sleep apnea? I sleep really smoothly at night now (as far as i know!) no snoring . My only complaint is being easily startled.
Age 27. Life has been so busy and hectic that I have not been prioritizing sleep (roughly 6 hours a night) for as long as can remember. Starting to feel like I have brain fog. Would prioritizing sleep be a simple way to start working to solve this?
My 2 months old baby is sleeping very well during the day but she cannot sleep easily at night and stay awake and crying until 4am. What can I do?
I've noticed that i'm easily lightheaded, pale, can't sleep at night, fatigue, always hve lowbp 80/60 is my higher BP it never goes over what is prob.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
