A member asked:

I am curious about the product ensure. i am a driver by occupation and most of my time sedentary. i find myself usually eating eating once a day and i?

A doctor has provided 1 answer
Dr. Allan Alberton answered

Specializes in Family Medicine

Avoid skipping: Avoid the habit of skipping meals. Does not have to be a full continental breakfast but something to get you going on all cylinders independent of your occupation. Avoid snacking or eating late at night but in between meals is fine Ensure would be more as a supplement vs a meal substitute. Overall healthy meal by implementing all food groups in moderation vs in exaggeration.

Answered 2/15/2017

798 views

Thank

Related Questions

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor
...