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I work about 13 hours a day and don't move much at my job amd I am inside, i suffer from headaches often, can it be caused by not moving much?
Since October I've started taking a multivitamin and cut out a bad habit of eating late. I also work a job where I'm on my feet and moving around for multiple hours each day. Since these changes I've lost 12 pounds. Does this seem normal?
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So 2 weeks ago I hurt the tendent in my foot. I was off it for a whole week before I went back to work. I work did a moving company so its not easy for me to take this job easy. Yesterday I woke up with my whole foot in pain. I dont have insurance ?
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