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A member asked:
Started a non smoking cessation and decided to go on vapour ecigarrettes. will my shortness of breath from smoking stop and chest tightness?
A doctor has provided 1 answer
Everyone is: different but setting target date to stop and then stopping completely on that day can be effective. Learning some self-hypnosis can support this plan of action. Chewing gum or eating mints is useful, especially at high risk times like coffee breaks. Not smoking can make things better but you need to see doctor. Better off w/out e-cigs. Peace & health.
Answered 2/9/2017
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