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A member asked:
Can lutein or zeaxanthin cause side effects such as insomnia, tiredness, dizziness, or constiipation? i want to take it to improve my vision.
A doctor has provided 1 answer
No, however...: Lutein and Zeaxanthin are carotenoids naturally found in fruits and vegetables and do not have any side effects, but they may be in capsules that have additives or preservatives some may react to, so I advise companies like Pure Encapsulations and Thorne that don't use those. Many other nutrients are good for eyes such as Vit. A, C, D, E, zinc, selenium and EFA's. See http://tinyurl.com/b56ua4
Answered 4/22/2018
812 views
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