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A member asked:
My toes spasm so that the toes are spread out not so much raising up, what is the cause for this? i get this at any point, resting, sitting, laying
A doctor has provided 1 answer
Muscle cramps are a: very unpredictable thing: they often occur as a result of physical activity though not necessarily at the time of physical activity. Why your toes spasm and my calves cramp is not really known. Strategies to minimize include being well-conditioned for activity, avoiding dehydration with adequate water and electrolytes, stretch, ensure adequate nutrition, reduce intensity/duration of exercise.
Answered 1/23/2017
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