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A member asked:
What are good exercises for me? i have a lot of limitations. getting bigger and bigger!! need any advice
A doctor has provided 1 answer
Difficult...: ...to lose weight with limitations. Society must move away from thinking that exercise alone will help us lose weight. It is what we eat that is most important! Walking is the best exercise for most individuals and watch what you eat. If you have a smartphone, download one of the many available apps to help guide you in making the right choices for food. Limit your daily caloric intake.
Answered 10/23/2017
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