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A member asked:
Per cardiologis indications i need to do cardio exercise regularly, i've lost a lot of weight doing so (good), but i don't want to loose more, advice?
A doctor has provided 1 answer
Balance of diet and: exercise is the way to go. Please continue to follow doc's advice. Congrats on the weight loss and cooperation w/doc. Sounds like you are overcoming some important health challenges. The very best to you. Your appetite will increase as you burn calories. Protein will help restore muscle and that can help increase weight over fat.
Answered 5/8/2014
4.1k views
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