A member asked:

Which tablets have folic acid and biotin both ? and should it help me to growing my beard faster ?

A doctor has provided 1 answer

No: Neither folic acid, nor biotin, nor any other stuff is going to make your beard grow faster. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

Answered 11/28/2017

1k views

Thank

Related Questions

A member asked:

Can you take biotin and folic acid with 25mg of anti-depressants?

A doctor has provided 1 answer

A member asked:

Help can biotin/folic acid work for hair growth?

A doctor has provided 1 answer

A member asked:

Can I take biotin and folic acid together?

8 doctors weighed in across 2 answers