Is it safe to take the garcinia combogia supplements to loose weight?

Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. EGCG capsules extracted from green tea can speed metabolism up at bit its not a miracle, nor is GC.