A member asked:

Are fruits and salad okay to eat after a cardio workout?

A doctor has provided 1 answer

Dr. William Newton answered

Specializes in Pain Management

Yes: Be sure to get adequate protein as well if you are working out regularly to maintain a healthy balance.

Dr Fowler and 2 doctors agreed

Answered 10/6/2013

5.2k views

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A member asked:

Are fruits and salad okay to eat after a cardio workout?

A doctor has provided 1 answer

Dr. William Newton answered

Dr Fowler and 2 doctors agreed

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