A member asked:

How to increase metabolism? will it help to loose weight fast?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Please stay in touch: w/your doc. That's a low amount of calories. Some folks find a ketogenic diet helpful. It's fat burning but ask your doc first. Peace and good health. Good fat is good for us. Beware of low fat misinformation. Green tea and EGCG capsules from green tea can boost metabolism but lifestyle, exercise, is also important.

Answered 1/12/2017

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