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A member asked:
I have a fast metabolism and i wanted to know how i can gain weight. any suggestions?
2 doctors weighed in across 2 answers
Increase: calories over metabolic rate increase some fats and proteins protein shakes are good
Answered 7/7/2014
3.9k views
Put in perspective : Hi. Are you UNDERWEIGHT? If your BMI is between 18.5-25.0, consider yourself lucky. Most Americans are trying to deal with being overweight. Eat a healthy diet and exercise regularly. Isn't good health all you're really after, body-wise? As you age, you may get to a point where weight comes on a little more easily, but a healthy lifestyle will help you then too! Be healthy!
Answered 7/7/2014
3.9k views
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