A 45-year-old member asked:
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which do you recommend, cod liver oil vs. fish oil?

2 doctor answers
Dr. Steven Charlap
36 years experience Holistic Medicine
Neither: I recommend wild alaskan salmon filets, burgers, canned, and sliced any day over any pill. I also recommend wild cod, halibut, and occasional herring, sardines, and anchovies (high in purines), tuna (high in mercury) as substitutes. No reason to take pills unless you really dislike fish.
Answered on Oct 3, 2016
Dr. Seema Patel
26 years experience Holistic Medicine
Omega 3 is good: Many people can not eat enough fish to get sufficienct omega 3. I am a firm advocate of taking this. I like fish oil better than cod liver oil due to its purification and processing. For heart disease it is 2-4 grams, for joint paint 4-6 grams and for prevention 2grams. For mental health it is dha not epa that you need.
Answered on Sep 26, 2012
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A 20-year-old male asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.
A 35-year-old member asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.
A 35-year-old member asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. Lots of faith involved not sure any reliable studies ... Read More
A 45-year-old member asked:
Dr. Calvin Weisberger
50 years experience Cardiology
Fish oils: read these: http://www.webmd.com/vitamins-supplements/ingredientmono-993-fish%20oil.aspx?activeingredientid=993&activeingredientname=fish%20oil ht ... Read More

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