Cooked ready meal and it was totally burnt around the edges. it had olive oil in ingredients. is olive oil toxic heated? could i get cancer? worried

Do not worry: What you described is not a cause for concern or any other illness. People use olive oil for cooking so heated olive oil is not hazardous. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.