A member asked:

I have my stool light brown color, usually is dark brown. i'm also having a flu and is this from orange juice (vitamin c) or something else?

A doctor has provided 1 answer

Immaterial: The change in the color of the stool you described is not a clinically meaningful issue. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 12/30/2016

848 views

Thank

Related Questions