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A member asked:

When i have orange juice(for glowing skin) or anything sour-ish i develop acidity. any alternatives? i take vitamin c tablets daily. will that suffice

A doctor has provided 1 answer

"Glowing skin" : Is evidence of overall health and orange juice without the fiber is not the same as eating the orange. Taking vitamin c on its own is not good because all the vitamins work as a a team and does not "take you off the hook" of eating an appropriate diet of natural food.

Answered 4/14/2016

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