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A 31-year-old male asked:
Had gi bug for 1-2 days about 1.5wks ago. feel fine now, but since then bms are hard & have some visible mucus. no blood/change in frequency. problem?
1 doctor answer • 1 doctor weighed in
Dr. Vasudha Kaushikanswered
Family Medicine 18 years experience
Constipation: Take:
1. vitamin D3 10,000 IU/day (NOW is a good brand)
2. Megafood Megaflora plus probiotic 1-2 caps/day
3. Psyllium husk poweder 1-2 tbsp/day (Konsyl is a good brand)
4. Milk of magnesia 1-2 tbsp/day until soft bowel movements occur (Use 'original'. Avoid flavored ones)
Symptoms should resolve in 24-48 hours.
Created for people with ongoing healthcare needs but benefits everyone.
848 viewsAnswered >2 years ago
Last updated Dec 29, 2016
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