A member asked:

When can i take bacterial lysate ? and what is its mechanism against common cold ??

A doctor has provided 1 answer

Not useful: Bacterial lysate will not do you any good, other than lighten your wallet. There is no mechanism to discuss. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 12/20/2016

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