I have heart palpitations and i just felt my heart stop for a few seconds and i got hot tingling and pale?

There are a number: of disorders that could potentially cause your symptoms. Unfortunately these cannot be diagnosed over the internet. You will need to establish with a health care provider and obtain an order for a continuous ambulatory EKG monitor. There are several different technologies but I would use one that will record for at least several days to increase the probability of diagnosis.