A member asked:

Can i take sugar as i like if do exercise regularly?

2 doctors weighed in across 2 answers
Dr. Stuart Hickerson answered

Specializes in Family Medicine

YEs: Although too much sugar is a problem some sugar is OK.

Answered 12/7/2016

863 views

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Nope.: Regular exercise cannot justify dietary indiscretions. It all goes together - regular exercise, prudent meal planning, sufficient sleep.

Answered 12/7/2016

863 views

Thank

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