A member asked:

Are there really foods that can get rid of body fat?

8 doctors weighed in across 3 answers

No but some can help: Helpful weight loss diets include natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (without salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits contain natural sugar. Drinks without calories include water and green tea. A calorie is a calorie, regardless of where it comes from.

Answered 3/3/2016

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Bluebarry.No POP!!: Not really.Stop pop and snucking on carbs.Eat more proteine and vegetables.

Answered 12/20/2012

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Creating satiety-: It is absolutely true, that a calorie is a calorie.But, it often helps to know that proteins and fats delay gastric emptying in the patient-(this could / would be different with some types of gastric surgery).Thus, we could feel fuller--and consume less calories, even though a food as olive oil has 9 calories per gram-more than twice that of carbohydrates. You can make food choices that could help.

Answered 10/3/2016

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A member asked:

How can I get rid of lower stomach body fat?

21 doctors weighed in across 3 answers