A member asked:

Why do i punch myself in the head when i have anxiety attacks? it's a recent behavior i don't understand.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Head punching: MAY be a way to distract yourself from your panic attacks. Please see your doctor to rule out other possibilities and a mental health professional to teach you strategies for coping w/anxiety. Peace and good health.

Answered 11/24/2016

876 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more