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A member asked:
Could it be healthy for head to tingle during/after an anxiety attack?
A doctor has provided 1 answer
This may be: Parasthesias related to hyperventilating. To prevent it - learn to breath through the attack. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to.
Answered 3/9/2014
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