Is there anything i can do to make the hiatus hernia go away an how would i know it is that? other than the constant single hiccups all day long

Yes: Thereare many an that can cause constant hiccups. So first make sure the your HH is what is causing them. To improve the problem-Use an acid blocking medicine, eat small volumes of food, avoid foods known to aggravate reflux(eg chocolate, alcohol, caffeine), proper positioning at night and after meals.Good resources for more thorough discussion include the Mayo Clinic and AAFP websites.