A member asked:

How do you avoid migraines?

A doctor has provided 1 answer

Triggers: Each person has their own triggers for migraines. Specific foods, activities at the gym, recreational activities in the hot sun, posture at the computer, not wearing sun glasses, and not using abortive medicine, a triptan, when feeling one come on. Learn your triggers, start with an online food list causing migraines. Topamax and Nortriptyline are daily meds that can reduce frequency.

Answered 11/15/2016

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