A member asked:

At school i read a textbook that (i didnt see until after) had blood on it (nosebleed splats) should i be nervous that i touched it/leaned my arm on?

2 doctors weighed in across 2 answers

No: Dried blood and possible contact with unbroken skin is not a reason to be concerned about, For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 11/12/2016

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Dr. Richard Zimon answered

Specializes in Internal Medicine

NO: you should NOT be "nervous" about this since the viruses spread by blood contact do NOT SURVIVE on a surface like a book cover long enough to infect people who touch it! Furthermore YOU would have to have an OPEN cut on your hand/arm to be susceptible.... Hope this helps! RELAX Dr Z

Answered 11/12/2016

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