I have a spot on my cheek that won't go. when i squeeze it pus does come out but then goes hard a day later. i'm really scared it's cancer :(

Need to examine: If is not likely to be cancer, but that does not mean that it is harmless. It is not feasible to provide a meaningful opinion without examining you. It would be prudent to see a doctor for an evaluation. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.