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A member asked:
Recently any type of wound i have after it heals leaves dark marks in it's place some are 3 or more months old should i beconcerned?
A doctor has provided 1 answer
No: Some pigmentation at the site or injury is normal. It will fade with time. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 11/3/2016
905 views
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