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A member asked:
Dear sir. what is a good anti anxiety med? i have suffered fron anxiety (inc. bad ocd) since childhood and awful depression sibce age 20. i am 42yo
A doctor has provided 1 answer
Anti-anxiety: Medication can play a role in helping w/your anxiety and other symptoms but please do not overlook behavioral interventions. These can include modalities such as biofeedback, clinical hypnosis and self-hypnosis training (see www.asch.net) and therapy from a professional who specializes in mood disorders. See www.relaxationresponse.org for some self-help. Peace and good health.
Answered 10/30/2016
909 views
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