A member asked:

Hi i am 23 years old. .i have a daughter...i gained some weight after her birth...any vonvenient diet for me?

A doctor has provided 1 answer
Dr. Christine Hom answered

Specializes in Pediatrics

Healthy eating: It can be hard to prepare healthy, fruit and vegetable heavy and whole grain heavy meals with a toddler! Try to keep cut up fruit and vegetable snacks in the refrigerator. Eat breakfast. Schedule an afternoon snack that you can eat together. Limit convenience foods and bagged salty snacks.

Answered 10/5/2016

942 views

Thank

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