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A member asked:
Trying my best to keep my torn 1st rib ligament from moving so it will heal. is there any benefit to not moving the arm much on the affected side?
A doctor has provided 1 answer
No: Actually, it is helpful to maintain a good range of motion so the surrounding muscles and ligaments do not tighten up on you. It should heal just fine.
Answered 2/1/2015
5.2k views
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