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A member asked:
Are there any interactions between folic acid and melatonin?
A doctor has provided 1 answer
No: There are no interactions between folic acid and melatonin. However, be aware that folic acid is a synthetic chemical that does not occur in nature. Our bodies must convert it to L-5-MTHF, the active form of folate. About half of people have genetic issues that interfere with this conversion, so many people get much greater benefit from taking L-5-MTHF rather than folic acid.
Answered 11/27/2017
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