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I am on ideal protein diet. Now wherever I am slightly cold I start sneezing uncontrollably and my nose runs nonstop. Why is wrong?
Age 60, male, GFR is 59.7 lower limit and 69 upper limit. Creatine is 130, been working out real hard in P/T in the last 2 months strenuous exercise for shoulder. BUN and protein in blood is in range. Your thoughts please?
My blood pressure runs 134/80 should I be on medication for high b.P. I started a exercise program 16 months ago.I work out 5 times a week for one hour mostley cardio some weights.I have lost 40 lbs.I was on b.P. Medication.My b.P. Had dropped to114/66
Is it enough to eat 60 grams of protein a day if I do strength training 3 times a week and cardio everyday?
Would i still lose lean mass if i combine slow 1 hr cardio (6x/week) w/ strength training (3x/week)? Getting enough protein
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