A member asked:

What are the consequences of eating more than the recommended level of saturated fat just one day, one time? really worried.

A doctor has provided 1 answer

Saturated fats: One time consumption of saturated fats may not have long-term effects as eating daily of saturated fats. Regular exercise and balance diet would be the recommendation

Answered 9/7/2016

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Why do doctors recommend a reduced intake of saturated fats?

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