A member asked:

Hi i being having problems focusing when i study and reading books like attention deficit problem it's very very annoying is their anything to help keep me focused when i study etc thanks in advance. cheers?

7 doctors weighed in across 4 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Focus while studying: Are you dealing w/other factors such as fatigue, lack of sleep, worry, pain? If yes, do what you can to address that. Consider staying w/one book/topic for a period of time, say 15 minutes, then switch to another book, then back again. Peace and good health. Stretch every 15-20 minutes or deep breathe. See clinical psychologist for diagnosis and treatment if this continues.

Answered 9/8/2016

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Attention deficit: I think this would be a good time for you to see a Psychologist. He/she will help you through - may be more than one visit. All should be OK. Please let me know how things are going.

Answered 11/28/2017

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Focusing difficulty: You may need to have your Eyesight checked and if there are headaches as well then you need evaluation by a neurologist

Answered 9/8/2016

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Please go see: a psychiatrist and go on some medicine to help you focus - There are many out there. The right one is waiting. Good luck.

Answered 9/8/2016

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