A member asked:
I sometimes go dizzy & i tried to go to sleep last night and couldn't sleep because of pressure and pain in my head. not constant but keeps coming ?
A doctor has provided 1 answer
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. However, some of your symptoms may be due to inadequate intake of water. Drink enough water daily so that your urine is colorless most of the time. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine.
Answered 11/28/2017
1k views
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